You Smile I Smile

You Smile I Smile
Sonshine: My Journey After the Loss of My Son

Wednesday, February 11, 2015

Happy Angel Day

Happy Angel Day my darling son. You live in my heart and mind forever, and I love you more than anyone who will ever walk this earth. I hope you had a beautiful celebration in heaven today. All my love, Mom

Friday, October 10, 2014

Happy Birthday Angel Son

Happy 26th birthday Andy! I love you and miss you so. Thank you for the beautiful and wonderful years you gave me. You are the best thing that ever happened to me. It's hard to believe this is the 4th birthday I've had to celebrate without you. I hope you are happy beyond anything we can imagine. I love you forever!


Sunday, July 13, 2014

Live in the Moment...

I know what it means to be in limbo. I live in two worlds at once…one foot here and one foot in heaven with Andy.  I have to really focus to remain grounded in my life. I have often felt myself wanting to run away from the sadness. Maybe if I lived in another city, maybe if I traveled the world for a year, maybe if I moved to a new house. But being in a new city doesn’t fix it, nor does being in a new house or presumably anywhere in the world or with any person or whatever. As the saying goes “Wherever you go, there you are.” It’s not that I’m depressed all the time; I’m not. But even in the best of times, on the best day, there is still that nagging pain in my heart that never goes away.  You know how it feels when somebody says something really mean to you, and you’re on the verge of tears? That hurt in your heart? Mine feels like that all the time. Try to focus when you have that hurt in your heart. It’s not easy.

But I refuse to be a victim, and my stubbornness probably helps me a lot. So does keeping really busy. So does doing for others. But I think I’ve figured out what the best coping mechanism of all is. Live in the moment. And I think everyone can benefit from living in the moment.  It’s pretty simple, and very few, if any of us live that way. This afternoon I sat in my back yard and just concentrated on watching a couple of trees. Have you ever noticed how beautiful they are? The summery-green color, the texture of the bark,  the graceful way they sway in the breeze, the way the light shimmers on and through the leaves? You can almost feel their energy, their life force emanating out into the air. Or yesterday, when I was holding a brand new baby…she was such a miracle. I was thinking of nothing but how precious and tiny and pure and beautiful she was. I was looking at an honest-to-God miracle! There was no room in my heart for sadness; only love and awe. And I swear I see a little glimpse of heaven in every new baby I hold.

You can even live in the moment at work. Concentrate on doing the best you can possibly do. Celebrate your achievements as they happen. Friday near the end of my work day, I scored a major contact that will help me on a project I’m working on. I was thrilled. I was worried someone might walk by my office and think I’d lost it because I was high-fiving the air! I was thoroughly enjoying that moment, and there was no room in my heart for sadness. Yes, even at work!

I’m not saying I am freed from limbo. I’m not saying I’ll be happy all the time. The tears and sadness will come as long as I live. But—the more I focus on this moment, the less often the tears will come. Or even when they do, I can focus on the joy of knowing Andy is in a place of great peace, love, acceptance, and joy. My baby is happy, RIGHT THIS MINUTE. His happiness is my happiness, so my heart can be full of love for him and gratitude for his happiness. No room for pain.
Don’t let the pettiness of everyday junk ruin your joy. There are very few things that are really deserving of space in your brain or that should make you mad or upset. Very few. Your kid just colored all over his younger brother with markers? Don’t get mad! Take a picture! I guarantee you will laugh over it someday. Use your energy to love your family and your friends, not to be mad, or self-righteous, or judging, or to strive for the biggest house on the block (I will be happy when…definitely NOT living in the moment). There are people who at this very moment would love nothing more than your time, your attention, and your love. And you have the great power of creating a happy moment for them to live in. 
There’s a saying “Remember the small moments, for those moments will become treasured memories.” Please believe me, these might be the truest words ever spoken. The small moments are the thing to focus on now, for they will truly be the treasured memories that will sustain you someday. And moments are created by living in them as they happen. So do it!



Tuesday, February 11, 2014

Happy 3rd Angelversary my beloved son, my life, my only sunshine. I love you forever <3


Thursday, December 19, 2013

A Picture is Worth a Thousand Words

When Andy was growing up, we took hundreds of pictures of him. What a blessing those pictures are today. We were able to track his life and growth through the years. As he got older, he didn't love having his picture taken as much, so they became fewer. Thinking about those pictures made me start thinking about living in the here and now. Aren't photos an amazing thing? You can freeze one moment in time to have forever--a moment that can never be relived.

Think about that...any given moment of your can never relive. Doesn't that make you want to appreciate every moment more? I think we get so caught up in our daily lives that we don't recognize the wonder all around us. Like right now, I am looking at my Christmas tree and really focusing on it. It is so beautiful...the white tree with the twinkling white lights covered in clear glass ornaments and angels and white poinsettias, all topped with a long, shiny silver bow. And as I turn off all the lights, it is even more magical. I hadn't noticed until just now how incredibly gorgeous it is! But I'm glad I took the time to live in this moment and really appreciate my tree.

I used to relish every hug I ever got from Andy. He was the best hugger, even as a young adult. What I wouldn't give to get one of his awesome hugs today. But I sure appreciated them when I had them, and for that reason it is easy for me to remember them. There were times I could have enjoyed his wanting my attention more. "Watch Mom!" was a phrase he used often. And usually I did, but sometimes I was too "busy" to pay attention. Those were missed opportunities for me to appreciate the wonder that was my son. Now, I know that we can't drop everything every time our child wants us to, but I guarantee it is possible to do so more often than we do. Oh, I would stop anything I could possibly be doing to watch Andy do anything today.

The day he died, I had a sticky note stuck on my kitchen cabinet saying "take a picture of Andy." It had been there about a week. It had been awhile since I had taken a snap of him, and I really wanted a recent picture. But I was so "busy", I kept saying "oh yeah, I really need to do that tomorrow." How I wish I had taken action in the moment and gotten that picture. I don't blame myself...we all get wrapped up in day-to-day living. But I sure do wish...

So here's what I am asking you to do because I know for a fact you will be happy you did it some more present in the moment, especially with your children, if you have them. And do yourself the favor of appreciating the everyday wonder all around you. Don't miss a golden opportunity to create a wonderful and lasting memory!

Wednesday, November 27, 2013

Gratitude from A - Z

Borrowing this great idea from Dean Dauphinais. Gratitude from A - Z.

A - Andy, of course you are #1 on my list. I love you infinitely and forever. We will save you a place at our Thanksgiving table. Thank you for being the best thing that ever happened to me!

B - Bentley, my sweet little pup who has given me so much unconditional love and companionship.

C - Children. I love children so much, and they always make me smile and bring me joy.

D - Donations that people have made to help end the stigma of drug addiction. Thank you for your time, talent, and your stories!

E - Eyeliner. Every girl looks better with eyeliner!  ;-)

F - Friends and Family. I am so blessed to have the best friends and family in the whole world, and I love you!

G - Grandmas. I have such wonderful memories of sitting on my grandma's lap while she told me stories and sang me songs, like "Lovely Lady Dressed in Blue" and "A Bicycle Built for Two." Her house always smelled like coffee, and I'm sure that's why I love coffee so much today.

H - Home. How blessed I am to have a warm, inviting place to live. There are so many who do not, and it haunts me.

I - Idealism. Without it, I think there would be far less good in the world.

J - Jingles. My sweet kitty who has been my constant companion for 13 years.

K - Knitting. My favorite stress and sadness reliever.

L - Love. There can never be too much love in the world, and I hope every person will share it generously! Oh, and lipstick too :)  And laughter!

M - My Mom, who is so young at heart and who raised 8 kids with love.

N - Now. Learning to appreciate the here and now has made my life richer.

O - Oakwood Cemetery. Final resting place of my Andy. The beauty and peace and calm are hard to beat. It is an oasis in the middle of the city, and I love spending time there, just being.

P - Parks. I love strolling through parks and enjoying the trees, water, flowers, birds, and other beautiful sights.

Q - Quilts. There is nothing better on earth than being cozy under a pile of quilts on a cold winter night! Except maybe being under a quilt and having a roaring fire in the fireplace.

R - Rainbows. Proof that there can be beauty through the rain.

S - Smiles. They can turn your whole day around. I strongly encourage smiling a lot! You'll feel better, and so will everyone you smile at.

T - Thunder. I just love falling asleep to rain on the roof and lots of thunder. (Under a quilt haha!)

U - The universe. Its vastness and the beauty of a starry night tell me there is a God watching over us.

V - Vacations! Love having time to unwind and disassociate from day-to-day worries and responsibilities

W - Waterfalls. There's just something so majestic and awe-inspiring about a waterfall.

X - XL flannel nightgowns with lots of extra room and length. See "Quilts".

Y - You! I appreciate each and every person I have ever met as you have helped make me who I am today. And you have helped me through my struggles--some of you I've never met in person, yet I feel that you are very close friends.

Z - Zippers. I mean, don't they just make life easier? :)

Wishing everyone a blessed and happy Thanksgiving. With love,


Thursday, July 4, 2013

The Napkin

I was just browsing through the internet and I saw a video for KC and the Sunshine Band…Please Don’t Go. What a blast from the past. When I was young, I loved that song. Back in the days when hopes were high and the whole future lay in front of me.  I would listen and smile and dream. Today I listened to’s still a great song, but I heard it with different ears. The ears of a mother. And I listened with tears instead of a smile. It actually has more meaning now than it did back then:

So please don't go
Don't go away
Please don't go
I'm begging you to stay

If you leave
At least in my lifetime
I've had one dream come true
I was blessed to be loved
By someone as wonderful as you

So please don't go
Don't go away
Please don't go
Don't go
I'm begging you to stay

When did it all go wrong? Why did it all go wrong? What happened to the dream? Well, those are questions that will likely haunt me the rest of my life.  But “what ifs” are useless, so I try to stay away from them.  Instead, I live on beautiful memories. 

Here’s a particularly happy memory I have:

Andy was never a school lunch kid. He wanted a lunch from home. So every day for 13 years I made him a bag lunch. And every day with only a handful of exceptions, that lunch included a peanut butter and jelly sandwich.  I would say “How about ham and cheese tomorrow? How about that leftover chicken?”  And he would always say “No thanks, I’ll have peanut butter and jelly.” And so, that is what I made. And always seedless raspberry jelly. Still makes me smile today. On his first day of kindergarten I packed 2 things in with his lunch. The first was a baggie with my picture on one side and his dad’s picture on the other side so he could see us if he got scared or lonely. The other thing was a napkin on which I wrote “You are my sunshine. Have a great day!”  The next day he asked me to write on his napkin again, so I did. He asked the next day and the next day and the next…

And so began a tradition for he and I. Every day I made his lunch, and every day I wrote a message on his napkin. It was a little different each day, but always included “You are my sunshine.”  One day I wrote “YAMS” on his napkin, and he figured out what it meant…”You are my sunshine.” From that day forward his napkin always said YAMS on it until his last day of high school. I can’t look at a paper lunch bag without smiling through tears. I still have the last bag of lunch bags I ever bought. Silly to some, I suppose, but those bags hold more happy memories than all the gold on earth could ever provide.

I love you Andy! YAMS forever and ever…